"I believe in pink. I believe laughing is the best calorie burner
I believe in kissing, kissing a lot. I believe in being strong
when everything seems to be going wrong. I believe
that happy girls are the prettiest girls. I believe
that tomorrow is another day and I believe
By visiting this site you've take the 1st step towards a brand new future.
We'd like to tell you a bit about how Pink Ladies evolved:
In 2006, Maria and Sheila decided to start a small support group for women experiencing stress, anxiety or depression. There was an obvious gap in resources for women in need of self management skills and continuous support. The group became so popular we had to cap the attendance and start a waiting list: it was obvious we were on to something!
Pink Ladies 1st is a registered charity, providing free motivational confidence building programmes and workshops for women with mental health issues.
We know how difficult and frightening it can be to join a group, especially when you're feeling low but the benefits are huge:
- Learn techniques to manage how you feel
- Meet women in similar situations with similar problems
- Gain confidence, motivation and commitment
- Inspire positive changes in your life
- Build a sense of belonging with laughter and friendships
Now take the 2nd Step by filling in the client referral form (click on the page in the menu) or email Maria or Sheila at our contact us page
For information on development, finance and marketing phone Maria on 07977 279 848
For information on programmes and referrals phone Sheila on 07752 795 626
Please note our latest fundraising event:
with Jackie Drummond & Sharon Murray
Saturday 4th March 2pm till 4.30pm
Contact Melissa on 07894 701 759
or Claire on 07429 361 686
Tombola, raffle, home baking and refreshments.
PLEASE USE THE REFERRAL FORM TO BOOK A PLACE ON THE 2017 PROGRAMMES
Next course is an evening one beginning 19th April 2017
"From Grey to Pink"
A collection of stories and poems
written by the women
from Pink Ladies 1st
is now on sale at
Penicuik Library priced £5
"If you can laugh together, you can learn together"